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Browse our full collection of self-help boxes, care packages, and individual products

each thoughtfully created by therapists to support your mental health and personal growth.

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Mental Health Boxes

Therapist-Curated Boxes

Care Packages

Support & Encouragement Boxes

Products

Growth Tools & Wellness Gifts

shop self-help BOXES

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Burnout Box: A Stress Relief Care Package

$85.00

The UNhyped Box: An Anxiety Relief Care Package

$85.00

The One Where We Talk About F·R·I·E·N·D·S: A Care Package for Stronger Relationships

$85.00

Sleeping Soundly Box: A Better Sleep Box

$85.00

The Criticisms & Compassions Box: A Self-Love Care Package

$85.00

The Mind-Body Connection: A Somatic Mindfulness Box

$85.00

Black and White Thinking Box: A Mindset Box for All-or-Nothing Thinking

$85.00

The Healthy Boundaries Box: Setting Boundaries With Confidence

$85.00

shop CARE PACKAGES

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Life with Loss: A Grief & Loss Care Package

$84.99

shop self-care PRODUCTS and more

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20-Minute Mindfulness Meditation Beeswax Candles

$19.99

Blue Light Blocking Glasses

$16.99

Bonsai Growing Kit

$24.99

Boundaries "Ways to Say No" Pocket Book

$12.99

Boundaries: Priorities, Needs, and Wants Notepad

$9.99

Brain Freeze Game

$18.99

Custom Mystery Anxiety Puzzle

$17.99

Custom Mystery Friendship Puzzle

$17.99

Custom Mystery Self-care Puzzle

$17.99

Custom Phone Case Holder

$24.99

Custom Simply Gray "Good In. Bad Out." Canvas Tote Bag

$24.99

Custom Simply Gray Care Cards

$14.99

Custom Sleek Black Self-care Pencils

$6.99

Dryer Ball and Essential Oil

$14.99

Fluxx Special Edition Card Deck Game

$17.99

Friendship Koozy

$14.99

Guidebook Bundle

$80.00

Habit Nest Sleep & Evening Routine Sidekick Journal + Simply Gray Guidebook: Sleeping Soundly

$39.99

Healing Yoga Deck Cards

$24.99

Healthy Relationships Bingo: A 90-Day Challenge

$9.99

I'm Perfectly Imperfect Journal: A Self-Love and Gratitude Journal

$16.99

Keeping It Kind Ceramic Soup Mug

$19.99

Lavender Pillow, Sheet, and Air Sleep Mist

$12.99

Light Blocking Black Dot Stickers

$2.99

Make Your Bed Book

$15.99

Muscle Relaxation Spray

$14.99

My Year of Art: Be Creative Every Day

$12.99

Neck and Shoulder Stretcher

$24.99

Pass It On Puzzle Bag

$19.99

Positive Affirmation Cards

$17.99

Reflexology Socks for Acupressure

$7.99

Relaxation Headband with Headphones

$24.99

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