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Self-Help Tools from Our

Therapist-Curated Boxes

Looking for a specific tool from one of our self-help boxes?

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Boundaries: Priorities, Needs, and Wants Notepad

$9.99 Out of Stock

Boundaries "Ways to Say No" Pocket Book

$12.99 Out of Stock

20-Minute Mindfulness Meditation Beeswax Candles

$19.99 Out of Stock

Custom Simply Gray "Good In. Bad Out." Canvas Tote Bag

$24.99 Out of Stock

Simply90 Self-Help Challenge for Mental Wellness: FAB Challenge

Simply90 Self-Help Challenge for Mental Wellness: FAB Challenge

$9.99 5 left

SimplyGuided: Living in the Gray

$29.99 9 left

My Year of Art: Be Creative Every Day

$12.99 Out of Stock

$12.99 Out of Stock

Fluxx Special Edition Card Deck Game

$17.99 Out of Stock

Simply Gray Mystery Puzzle: Black and White Thinking

$17.99 3 left

Vincent Van Gogh Art Flipbook *with Augmented Reality Capability

$22.99 Out of Stock

Simply90 Self-help Mental Wellness Challenge: Connecting Mind & Body

$9.99 7 left

Simply Gray Mind-Body Connection Guidebook

$29.99 Out of Stock

Simply Gray Mystery Puzzle: Body & Mind

$17.99 Out of Stock

Healing Yoga Deck Cards

$24.99 Out of Stock

Skelcore Deep Tissue Massager Ball

$5.99 Out of Stock

Reflexology Socks for Acupressure

$7.99 Out of Stock

Neck and Shoulder Stretcher

$24.99 In Stock

Simply90 Challenge: Common Humanity Challenge

$9.99 5 left

Simply Guided Guidebook: Curbing Criticism & Creating Compassion

$29.99 5 left

Simply Gray Mystery Puzzle: Common Humanity

$17.99 Out of Stock

Positive Affirmation Cards

$17.99 Out of Stock

Keeping It Kind Ceramic Soup Mug

$19.99 6 left

I'm Perfectly Imperfect Journal: A Self-Love and Gratitude Journal

I'm Perfectly Imperfect Journal: A Self-Love and Gratitude Journal

$16.99 Out of Stock

Reverse Coloring & Doodling Book

$12.99 Out of Stock

Simply90 Challenge: Sleep Challenge

$9.99 5 left

Light Blocking Black Dot Stickers

$2.99 In Stock

Lavender Pillow, Sheet, and Air Sleep Mist

$12.99 Out of Stock

Habit Nest Sleep & Evening Routine Sidekick Journal + Simply Gray Guidebook: Sleeping Soundly

$39.99 Out of Stock

Blue Light Blocking Glasses

$16.99 5 left

Muscle Relaxation Spray

$14.99 Out of Stock

Yogasleep Sound Machine

$24.99 5 left

SimplyGuided: Navigating Relationships Guidebook

SimplyGuided: Navigating Relationships Guidebook

$29.99 Out of Stock

Guidebook Bundle

$80.00 In Stock

Healthy Relationships Bingo: A 90-Day Challenge

$9.99 5 left

Social Battery Slider Pin

Social Battery Slider Pin

$6.99 Out of Stock

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