📦 Missed the Oct 21 subscription cutoff? Join today to ship in the Dec. 1 cycle or order a single box now for immediate shipping.
Self-help Boxes & Products for Stress Relief, Anxiety, and More!
Learn Simple, Supportive Ways to Set Boundaries
The Boundaries “Ways to Say No” Pocket Book is a calm reminder that saying no is an act of self-care. Inside, you’ll find thoughtful examples and prompts to help you protect your energy and communicate your limits clearly whether at work, with friends, or in daily routines.
Its compact size makes it easy to slip into a purse, desk drawer, or pocket as a gentle cue to pause before saying yes out of habit. Pair it with your Healthy Boundaries Box or gift it as a small act of encouragement for someone learning to put themselves first.
Small, durable design for everyday use
Filled with simple language examples and gentle reflection prompts
Complements the Healthy Boundaries Box or stands alone as a mindful gift
Printed on high-quality matte paper