Self-help Boxes & Products for Stress Relief, Anxiety, and More!
Improve your social skills and build deeper friendships
Want to feel more confident in your friendships and know which ones are worth keeping?
This therapist-designed care package helps you improve your social skills, navigate relationship dynamics with clarity, and deepen your connections with friends, coworkers, and yourself.
Whether you’re feeling stuck in a difficult friendship, questioning whether a relationship is healthy, or simply looking to build better connections, this box gives you the tools to do it thoughtfully and with confidence.
The One Where We Talk About F·R·I·E·N·D·S: A Care Package for Stronger Relationships empowers you to:
Reflect on what makes relationships healthy, supportive, and sustainable
Recognize red flags, communication barriers, and emotional patterns
Practice practical tools for connection, conflict resolution, and boundary-setting
Inside the box, you’ll find:
A 50+ page interactive guidebook on friendship, social connection, and relationship dynamics
Therapist-curated items designed to support reflection and real-life application
A 90-day relationship-building challenge to deepen your connections over time
Perfect for those navigating changing friendships, coworker tension, or wanting to grow their emotional intelligence and communication skills. This box is your roadmap to stronger, more fulfilling relationships with others and with yourself.