About Us
Our Mission
Simply Gray was born from a desire to give people a way to invest in themselves. While we recognize that most people acknowledge that personal health is important, not everyone has the same starting place.
We want to help bridge the gap between understanding the need for personal growth and the ability to make it happen. Our hope is that Simply Gray boxes serve as a simple way to learn about yourself from your own home where you feel safe and comfortable.
You will have a better chance to maintain long-term success when you understand yourself and the ways you function in the world. We care about you and your sustainability in life, so we hope this box serves as a stepping stone in your journey.
Behind the Name
We wanted to choose a name that highlighted life in the gray. So many of us fall into the all-or-nothing (or black-and-white) category of thinking, but as therapists, we talk a lot about living in the gray. For mental health, the answers aren't always black or white. There is no one-size-fits-all answer. Simply Gray is about teaching people that you can learn what a healthy, balanced life looks like in a way that fits your own lifestyle and experiences. As we do this, we want to be sure that we break down and simplify information to be as accessible as possible for anyone who wants to learn. So it truly is simply gray.
Fun fact - studies have shown that people who have higher emotional intelligence have more "gray matter" in the brain. So Simply Gray has double meaning!
Who We Are
Simply Gray is an Oklahoma-based company created by Master's-level psychotherapists who are passionate about sharing psychological information to help grow healthier individuals and create a healthier society as a whole.
We believe that all people have value and deserve the opportunity to live healthy, fulfilled lives. We want to pass on our knowledge of psychology and human functioning to equip you with tools you can learn to use in your own life. We hope this knowledge empowers you to take ownership in the decisions you make about the life you want for yourself.