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Self-help Boxes & Products for Stress Relief, Anxiety, and More!
Simply Guided Guidebook: Curbing Criticism & Creating Compassion
$29.99
This guidebook was created for our Simply Gray Community! You will begin by assessing the role of self-criticism and self-compassionate talk in your life. Then you will learn more about what these terms really mean and will discover why self-compassion matters. Finally, you will receive tools for how to implement more self-compassion in your daily life.