Learn More About Self-Help in a Box, a Mental Wellness Resource

How We Help Organizations Help You

Learn how and why Simply Gray started. Read about some of our research and results. Learn how we can partner with your organization or company to provide valuable mental wellness resource that leads to impactful benefits.

01.01.2025

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An Alternative to Therapy?

Mental health is vital, yet many struggle to seek therapy due to stigma, time, and cost. Simply Gray offers an alternative with its subscription box, providing self-help resources for personal growth. Each box includes therapeutic materials and activities to promote emotional resilience.

01.01.2025

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Introducing our First Care Package: Grief - Life with Loss

We are launching new care packages designed to support individuals during tough times. Unlike our subscription boxes, these packages focus on specific experiences and can be bought individually. The first package, "Grief: Life with Loss," provides comfort through a guidebook from therapists, meal kits, and personalized memorial items, aiming to honor loved ones and promote healing.

01.01.2025

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What are Self Care Gifts and How can They Improve Health?

In busy environments, self-care is essential for well-being. The demands of life can be overwhelming, making self-care gifts valuable for relaxation. Wellness boxes are popular, offering curated items for mental health. This article explores their benefits and highlights Simply Gray's unique offerings.

01.01.2025

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